Insomnia herb set

Description

HERBS FOR INSOMNESS

INGREDIENTS

• Lemon balm leaves
• Lavender flower
• Hop cone
• Fennel fruit
• Valerian rhizome

APPLICATION

As a traditional remedy recommended by folk medicine in states of excessive nervous excitement, irritability and difficulty falling asleep. It is recommended in particular to people who are under the influence of long-term stress and exposed to functioning in conditions of strong mental pressure, complaining of recurring sleep problems.

HOW TO USE

Infusion

Pour 2 teaspoons of the mixture into 1 cup of boiling water. Let it brew, covered, for 15 minutes. Drink about 2 hours before going to bed.